Friday, November 26, 2010

How can your children without knee injuries sport in India? For parents in India

Children in India these days are increasingly competitive sport. You can find in sports, especially the career opportunity or a popular pastime. sports are a great way for the development of companion ship and ship quality leader. In big cities like Chennai, Bangalore, technological hub in India, there are many families who have moved from the United States. Children of families, as in games like basketball, football, football has been suspendedBaseball, roller-skating and board from an early age. Participation in sport is good for the overall development of children, but there is a risk, wounded. Consider the risks of sports and watch methods for the prevention of sports injuries.

Children in sport is likely to support the injury. Most of these are distortions.

Let me quote some statistics from the United States,

At the national level or about 775 000 children under 15 years treated in hospital first aid for sports injuries each year.

o About 80 percent of these injuries from football, basketball, baseball or football.

o The majority of sports injuries in children - about two thirds of them - are sprains and strains. Only 5 percent of sports injuries involve broken bones.

But the trauma of a sports injury hospitalization does not end with the immediate. It may be hidden problems that may emerge later. A> Sports injuries in childhood can lead to arthritis later in life later. The most serious of which is osteoarthritis. a hip injury could more than triple the risk, according to a study, a knee injury early in the life of a single child is five times the risk for osteoarthritis in adulthood.

Fact: Arthritis affects one third of people suffering from chronic arthritis and joint problems. Osteoarthritis is the most common cause of chronic disability in many countries with agingPopulations. Sporting activities are expected to increase prosperity in children and adults with free time e. Since there is little help from the trainers or advice of parents, children are more likely injuries that may suffer from neglect. This is the son of an increased risk of osteoarthritis. osteoarthritis of the knee arthritis is most common in our country.

cruciate ligament and cartilage damage are the most common injuries common in sports such as football,Basketball or football.
knee ligament injuries are a major cause of secondary osteoarthritis, a variant of osteoarthritis, which appears much earlier age than arthritis in our grandparents. I have a few months ago, a handful of children with bone and ligament injuries of the knee, which he saw were in serious damage. How many people are aware, in osteoarthritis (OA) of the cartilage that cushions a joint, which carried the bones to grind against the homes of othersPain and stiffness.
The major knee ligament injury is avulsion of the anterior cruciate ligament from its insertion at the top of the shin bone (tibia). Previously it was thought that in children, the structure of the strip to the bone, gave way earlier, before the band could pull in adults. This case report was not born in more and more and my own experience. Thus, while examining children with knee injuries, it is important to remember that the modelThe lesions are similar to a type of adult ACL injury. The surgical reconstruction in child growth is slightly different from a reconstructive procedure.

children's games, sports will get hurt - that's a fact. But how can parents and coaches for children and protect the joints reduces the risk of injuries and cut the risk of developing osteoarthritis later?

Prevention

O Make sure your child has protection for every sport.

Or air conditioning and training for asome sports, injury department.

or heating and cooling periods at the beginning and end of the game are essential.

Parents or should not be too ambitious and push their children too.

o Make sure that your children proper nutrition.

o If your child develops a good person in sports is a good coach.

or older children can identify the pain, but no longer young. One can only limp or non-use of the limb. If your child complains of painin a municipality, or swelling develops in a joint venture or a lame, you should see an orthopedic surgeon with special interest in pediatric sports injuries.
Protect joints from sports injuries should not mean the child to keep him or her out of the sport and to his residence. The long-term benefits of sports for children are unclear. Exercise is essential to maintaining proper weight, improve strength and coordination and the establishment of lifelong healthy habits early.Emotional, team sports can help children build social skills and be a general feeling of well being.

Let them play - but play smart!

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